The race/workout went well today. I ran 17:48ish, roughly averaging 5:45 per mile. The second 5k (the threashold pace) I averaged 6:01 and the third (the marathon pace) 6:11. I struggled a little on the second one, but felt great on the last repeat.
The rest of the day was just a lot of cleaning, organizing, packing, and last major chat with Alex about the upcoming two weeks worth of running. Now it's 11pm so off to bed so I can wake up early enough to squeeze in a morning run before flying off at 10:55 am.
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